I only ask that you email me your results after using the plan.
The survival edges reported in the analysis were not large. Those who were overweight were on average 6% less likely to die during the studies than those whose BMI scored in the normal range.
Those with mild obesity — also known as grade 1 obesity — were at no increased risk of death compared with people with a normal BMI.
But those who were fatter than that (with a BMI of 35 or above) had a 29% higher risk of death during the stud