How to be Happy, Healthy, Wealthy, and Wise

Millions suffer from pain, new study says

2012-01-20T09:21:00.000-08:00

Millions suffer from pain, new study says: - Sent using Google Toolbar

Occupy the Courts takes aim at Citizens United and Super Pacs | Law | guardian.co.uk

2012-01-20T09:10:00.000-08:00

Occupy the Courts takes aim at Citizens United and Super Pacs | Law | guardian.co.uk: - Sent using Google Toolbar

Dollars for Docs - ProPublica

2012-01-20T09:02:00.000-08:00

Dollars for Docs - ProPublica: - Sent using Google Toolbar

In Citigroup Case, a Risk Rating Investors Didn’t See — Fair Game - NYTimes.com

2012-01-14T16:35:00.000-08:00

In Citigroup Case, a Risk Rating Investors Didn’t See — Fair Game - NYTimes.com: - Sent using Google Toolbar

ask your doc.

2012-01-14T15:31:00.001-08:00

http://www.lef.org/magazine/mag2010/nov2010_The-Drug-Virtually-Everyone-Should-Ask-their-Doctor-About_01.htm?source=search&key=metformin

2012-01-14T15:30:00.000-08:00

2012-01-09T16:26:00.000-08:00

http://www.stltoday.com/business/columns/david-nicklaus/investment-anti-guru-outlines-common-investing-mistakes/article_265aee28-75d7-5444-baaa-7337ec459fbb.html

WHAT YOU CAN DO TO END THE DEFICIT

2012-01-05T13:57:00.001-08:00

Warren Buffett, in a recent interview with CNBC, offers one of the best quotes about the debt ceiling: "I could end the deficit in 5 minutes," he told CNBC. "You just Pass a law that says that anytime there is a deficit of more Than 3% of GDP, all sitting members of Congress are ineligible For re-election. The 26th amendment (granting the right to vote for 18 year-olds) Took only 3 months & 8 days to be ratified! Why? Simple! The people demanded it. That was in 1971 - before computers, e-mail, Cell phones, etc. Of the 27 amendments to the Constitution, seven (7) took one (1) year Or less to become the law of the land - all because of public pressure. Warren Buffet is asking each addressee to forward this email to a minimum of twenty people on their address list; in turn ask Each of those to do likewise. In three days, most people in The United States of America will Have the message. This is one idea that really should be passed Around. Congressional Reform Act of 2011 _ 1. No Tenure / No Pension. A Congressman/woman collects a salary while in office and receives no Pay when they're out of office. 2. Congress (past, present & future) participates in Social Security. All funds in the Congressional retirement fund move to the Social Security system immediately. All future funds flow into The Social Security system, and Congress participates with the American people. It may not be used for any other purpose. 3. Congress can purchase their own retirement plan, just as all Americans do. 4. Congress will no longer vote themselves a pay raise. Congressional pay will rise by the lower of CPI or 3%. 5. Congress loses their current health care system and Participates in the same health care system as the American people. 6. Congress must equally abide by all laws they impose on the American people. 7. All contracts with past and present Congressmen/women are void Effective 1/1/12. The American people did not make this Contract with Congressmen/women. Congressmen/women made all these contracts for themselves. Serving in Congress is an honor, not a career. The Founding Fathers Envisioned citizen legislators, so ours should serve their Term(s), then go home and back to work. If each person contacts a minimum of twenty people then it will Only take three days for most people (in the U.S.) to receive The message. Don't you think it's time? THIS IS HOW YOU FIX CONGRESS! If you agree with the above, pass it on. If not, just delete. You are one of my 20+ - Please keep it going, and thanks.

Vitamins B, C, D and E and Omega-3 Strengthen Older Brains - NYTimes.com

2012-01-04T16:22:00.000-08:00

Vitamins B, C, D and E and Omega-3 Strengthen Older Brains - NYTimes.com: - Sent using Google Toolbar

The Fat Trap - NYTimes.com

2012-01-04T16:15:00.000-08:00

The Fat Trap - NYTimes.com: - Sent using Google Toolbar

19 Web Sites for Travel Savings in 2012 - NYTimes.com

2012-01-04T15:58:00.000-08:00

19 Web Sites for Travel Savings in 2012 - NYTimes.com: - Sent using Google Toolbar

Invest Simple with Lazy Portfolios - MarketWatch.com

2012-01-04T10:21:00.000-08:00

Invest Simple with Lazy Portfolios - MarketWatch.com: - Sent using Google Toolbar

Lazy Portfolios lose to Senators’ hedge fund - Paul B. Farrell - MarketWatch

2012-01-04T10:09:00.000-08:00

Lazy Portfolios lose to Senators’ hedge fund - Paul B. Farrell - MarketWatch: - Sent using Google Toolbar

BBC News - GM silk worms make Spider-Man web closer to reality

2012-01-04T07:34:00.000-08:00

BBC News - GM silk worms make Spider-Man web closer to reality: - Sent using Google Toolbar

GREAT FREE INVESTING SITES

2012-01-03T19:16:00.000-08:00

great free investing sites
http://www.ichimokutrader.com/
http://clearstation.etrade.com/
http://www.freestockcharts.com/
http://stockcharts.com/

quiet

2012-01-03T14:49:00.001-08:00

http://www.nytimes.com/2012/01/01/opinion/sunday/the-joy-of-quiet.html?_r=1&ref=general&src=me&pagewanted=print

http://www.nytimes.com/2012/01/01/opinion/sunday/the-joy-of-quiet.html?pagewanted=2&_r=1&ref=general&src=me

2012-01-03T14:46:00.000-08:00

Brain-Eating Ameba Kills Two People After Using Neti Pots

2011-12-18T16:23:00.000-08:00

Brain-Eating Ameba Kills Two People After Using Neti Pots: - Sent using Google Toolbar

The Bomb Buried In Obamacare Explodes Today-Hallelujah! - Forbes

2011-12-10T12:43:00.000-08:00

The Bomb Buried In Obamacare Explodes Today-Hallelujah! - Forbes: - Sent using Google Toolbar

Targeted Breast Radiation Tied to Higher Future Mastectomy Rates - Businessweek

2011-12-08T10:24:00.000-08:00

Targeted Breast Radiation Tied to Higher Future Mastectomy Rates - Businessweek: - Sent using Google Toolbar

One Third of Cancers Caused by Lifestyle Factors

2011-12-08T10:23:00.000-08:00

One Third of Cancers Caused by Lifestyle Factors: - Sent using Google Toolbar

Hamburger Helper? Slime, Ammonia and Cow Shit | Generation Green - the consumer action wing of the Center for Environmental Health

2011-12-08T09:26:00.000-08:00

Hamburger Helper? Slime, Ammonia and Cow Shit | Generation Green - the consumer action wing of the Center for Environmental Health: - Sent using Google Toolbar

One Third of Cancers Caused by Lifestyle Factors

2011-12-07T08:23:00.000-08:00

One Third of Cancers Caused by Lifestyle Factors: - Sent using Google Toolbar

Cursing Relieves Pain, But Not If Over-Used

2011-12-01T13:43:00.000-08:00

Cursing Relieves Pain, But Not If Over-Used: - Sent using Google Toolbar

High-fiber diet may thwart colon cancer - USATODAY.com

2011-11-12T10:06:00.000-08:00

High-fiber diet may thwart colon cancer - USATODAY.com: - Sent using Google Toolbar

2011-10-11T17:33:00.000-07:00

Secret rights savvy air travelers know - Personal Finance Daily - MarketWatch

2011-09-22T07:18:00.000-07:00

Secret rights savvy air travelers know - Personal Finance Daily - MarketWatch: - Sent using Google Toolbar

UN: Cancers, Diabetes, Heart & Lung Disease Biggest Killers | Health | English

2011-09-19T14:33:00.000-07:00

UN: Cancers, Diabetes, Heart & Lung Disease Biggest Killers | Health | English: - Sent using Google Toolbar

2011-09-19T14:32:00.000-07:00

Report: Feds stumble over limiting drugs in water - BusinessWeek

2011-09-09T09:06:00.000-07:00

Report: Feds stumble over limiting drugs in water - BusinessWeek: - Sent using Google Toolbar

Even Beginners Can Curb Pain With Meditation | LinkedIn

2011-08-31T11:02:00.000-07:00

Even Beginners Can Curb Pain With Meditation | LinkedIn: - Sent using Google Toolbar

2011-08-25T07:28:00.000-07:00

2011-08-24T18:53:00.000-07:00

how to choose a computer AnandTech - Puget Systems and iBUYPOWER: two sides of the system integrator coin

2011-07-14T20:17:00.000-07:00

AnandTech - Puget Systems and iBUYPOWER: two sides of the system integrator coin

Okcupid | Online dating tips from scientists - Los Angeles Times

2011-06-27T12:21:00.000-07:00

Okcupid | Online dating tips from scientists - Los Angeles Times

Gmail - Breaking News: FDA Warns of High-Grade Prostate Ca Risk with BPH Drugs - bren.jacobson@gmail.com

2011-06-09T17:35:00.000-07:00

Gmail - Breaking News: FDA Warns of High-Grade Prostate Ca Risk with BPH Drugs - bren.jacobson@gmail.com

bout time Pfizer investing $100m in novel Boston research partnership - White Coat Notes - Boston.com

2011-06-08T22:05:00.000-07:00

Pfizer investing $100m in novel Boston research partnership - White Coat Notes - Boston.com

about time IBM Watson supercomputer now turns its hand to medical diagnoses | Mail Online

2011-05-21T21:48:00.000-07:00

IBM Watson supercomputer now turns its hand to medical diagnoses | Mail Online

How to invest now that the U.S. Economic Recovery Turns Two. - SmartMoney.com

2011-05-19T15:48:00.000-07:00

How to invest now that the U.S. Economic Recovery Turns Two. - SmartMoney.com

Medicare: Medicare could run out of money in 2024 - latimes.com

2011-05-13T17:13:00.000-07:00

Medicare: Medicare could run out of money in 2024 - latimes.com

Medical News: Lab Notes: Red Wine Before Radiation and Red Clover for Hair Loss - in Lab Notes, Lab Notes from MedPage Today

2011-05-11T12:20:00.000-07:00

Medical News: Lab Notes: Red Wine Before Radiation and Red Clover for Hair Loss - in Lab Notes, Lab Notes from MedPage Today

i love Google. Music Beta Will Stream From the Cloud - NYTimes.com

2011-05-10T20:16:00.000-07:00

Google Music Beta Will Stream From the Cloud - NYTimes.com

Dr. T's Energy Revitalization System on FOX's Glee

2011-05-09T17:30:00.000-07:00

Dr. T's Energy Revitalization System on FOX's Glee

Tick-borne Diseases On The Rise In MN & WI | FOX 21 Online

2011-05-08T19:35:00.000-07:00

Tick-borne Diseases On The Rise In MN & WI | FOX 21 Online

Health and Science News: Placebo Effect

2011-05-07T20:20:00.000-07:00

Health and Science News: Placebo Effect

don't blow your nose during sex : How coffee and blowing your nose can be harmful

2011-05-07T20:06:00.000-07:00

How coffee and blowing your nose can be harmful: "- Sent using Google Toolbar"

please do not startle me when i am drinking coffee while having sex. just pass the exlax BBC News - Sex and coffee 'trigger stroke'

2011-05-07T19:23:00.000-07:00

BBC News - Sex and coffee 'trigger stroke': "- Sent using Google Toolbar"

BBC News - Sex and coffee 'trigger stroke'

2011-05-07T19:17:00.000-07:00

BBC News - Sex and coffee 'trigger stroke': "- Sent using Google Toolbar"

Finding an Open Parking Spot With a Smartphone - NYTimes.com

2011-05-07T19:14:00.000-07:00

Finding an Open Parking Spot With a Smartphone - NYTimes.com: "- Sent using Google Toolbar"

Are you enjoying your daily chemical cocktail? | Grist

2011-05-04T21:02:00.000-07:00

Are you enjoying your daily chemical cocktail? | Grist: "- Sent using Google Toolbar"

2011-04-23T17:39:00.000-07:00

Eight Easy Steps to a Clean Oven

2011-04-20T16:47:00.000-07:00

Eight Easy Steps to a Clean Oven: "- Sent using Google Toolbar"

get a mormon surgeon Medical News: A Night Of Drinking Dims Surgeons' Next-Day Skills - in Surgery, General Surgery from MedPage Today

2011-04-19T10:34:00.000-07:00

Medical News: A Night Of Drinking Dims Surgeons' Next-Day Skills - in Surgery, General Surgery from MedPage Today: "- Sent using Google Toolbar"

Do Cellphones Cause Brain Cancer? - NYTimes.com

2011-04-18T22:23:00.000-07:00

Do Cellphones Cause Brain Cancer? - NYTimes.com: "(i)
Ads by Google

- Sent using Google Toolbar"

What’s the Best Exercise? - NYTimes.com

2011-04-18T22:09:00.000-07:00

What’s the Best Exercise? - NYTimes.com: "- Sent using Google Toolbar"

big surprise

2011-04-15T18:19:00.000-07:00

Is Sugar Toxic? - NYTimes.com

2011-04-13T19:07:00.000-07:00

Is Sugar Toxic? - NYTimes.com: "- Sent using Google Toolbar"

Keeping Eyes on Distracted Driving’s Toll - NYTimes.com

2011-04-13T19:02:00.000-07:00

Keeping Eyes on Distracted Driving’s Toll - NYTimes.com: "- Sent using Google Toolbar"

get a fuel efficient car - U.S. News Rankings and Reviews

2011-04-12T10:47:00.000-07:00

Gas Price Rise, Americans Drive Less - U.S. News Rankings and Reviews: "- Sent using Google Toolbar"

Digital Overload: Is Your Computer Frying Your Brain? | LiveScience

2011-04-11T20:30:00.000-07:00

Digital Overload: Is Your Computer Frying Your Brain? | LiveScience: "- Sent using Google Toolbar"

Memory Study Explains 'Senior Moments' | Working Memory & Aging | Multitasking Abilities | LiveScience

2011-04-11T20:29:00.000-07:00

Memory Study Explains 'Senior Moments' | Working Memory & Aging | Multitasking Abilities | LiveScience: "- Sent using Google Toolbar"

2011-04-11T18:55:00.000-07:00

javascript:void(0)

Free Audio Books - Download an audio book in mp3 or iPod format today!

2011-04-03T18:24:00.000-07:00

Free Audio Books - Download an audio book in mp3 or iPod format today!: "- Sent using Google Toolbar"

YouTube - Woot's Monkey History

2011-04-02T18:39:00.000-07:00

YouTube - Woot's Monkey History: "- Sent using Google Toolbar"

digits: $3 iPad? Guess Again - SmartMoney.com

2011-04-02T11:55:00.000-07:00

digits: $3 iPad? Guess Again - SmartMoney.com: "- Sent using Google Toolbar"

Is That iPad 2 Really Worth $2,000? - SmartMoney.com

2011-04-02T11:37:00.000-07:00

Is That iPad 2 Really Worth $2,000? - SmartMoney.com: "- Sent using Google Toolbar"

2011-03-30T16:14:00.000-07:00

Study Finds Walnut Top Nut for Heart-Healthy Antioxidants

2011-03-28T08:27:00.000-07:00

Study Finds Walnut Top Nut for Heart-Healthy Antioxidants: "- Sent using Google Toolbar"

Food dyes’ favor fades as possible links to hyperactivity emerge - The Washington Post

2011-03-27T11:19:00.000-07:00

Food dyes’ favor fades as possible links to hyperactivity emerge - The Washington Post: "- Sent using Google Toolbar"

Average Weight Differs for Bus, Boat and Plane Safety - NYTimes.com

2011-03-26T12:39:00.000-07:00

Average Weight Differs for Bus, Boat and Plane Safety - NYTimes.com: "- Sent using Google Toolbar"

Amanda Hocking Sells Book Series to St. Martin’s Press - NYTimes.com

2011-03-26T12:33:00.000-07:00

Amanda Hocking Sells Book Series to St. Martin’s Press - NYTimes.com: "- Sent using Google Toolbar"

G.E.’s Strategies Let It Avoid Taxes Altogether - NYTimes.com

2011-03-26T12:30:00.000-07:00

G.E.’s Strategies Let It Avoid Taxes Altogether - NYTimes.com: "- Sent using Google Toolbar"

Plane Tickets - Buy Early or Wait? - Practical Traveler - NYTimes.com

2011-03-24T20:34:00.000-07:00

Plane Tickets - Buy Early or Wait? - Practical Traveler - NYTimes.com: "- Sent using Google Toolbar"

exercise after church Obesity and attending religious events linked, study finds - Chicago Sun-Times

2011-03-24T19:50:00.000-07:00

Obesity and attending religious events linked, study finds - Chicago Sun-Times: "- Sent using Google Toolbar"

Detroit Parkinson's study succeeds with gene therapy | Detroit Free Press | freep.com

2011-03-16T21:07:00.000-07:00

Detroit Parkinson's study succeeds with gene therapy | Detroit Free Press | freep.com: "- Sent using Google Toolbar"

The Billionaire Who Is Planning His 125th Birthday - NYTimes.com

2011-03-08T13:09:00.000-08:00

The Billionaire Who Is Planning His 125th Birthday - NYTimes.com: "- Sent using Google Toolbar"

not

2011-03-04T05:21:00.000-08:00

DailyTech - Chicago Driver Allegedly Kills Pedestrian While Posting on Facebook: "- Sent using Google Toolbar"

Jacob Teitelbaum, M.D.: Sleep And Weight-Loss: They Are More Connected Than You Think

2011-03-02T21:02:00.000-08:00

Jacob Teitelbaum, M.D.: Sleep And Weight-Loss: They Are More Connected Than You Think: "- Sent using Google Toolbar"

Go Easy on Yourself, a New Wave of Research Urges - NYTimes.com

2011-03-02T20:52:00.000-08:00

Go Easy on Yourself, a New Wave of Research Urges - NYTimes.com: "- Sent using Google Toolbar"

Ibuprofen may reduce risk of getting Parkinson's disease - USATODAY.com

2011-03-02T20:49:00.000-08:00

Ibuprofen may reduce risk of getting Parkinson's disease - USATODAY.com: "- Sent using Google Toolbar"

2011-03-01T12:56:00.000-08:00

Exercise reverses brain volume loss in the elderly

2011-02-05T08:26:00.000-08:00

Exercise reverses brain volume loss in the elderly: "- Sent using Google Toolbar"

MagicJack Now Offers Free Calls - NYTimes.com

2011-01-27T02:04:00.000-08:00

MagicJack Now Offers Free Calls - NYTimes.com: "- Sent using Google Toolbar"

how to remove fabric stains

2011-01-25T21:55:00.000-08:00

Before You Decide | Truth About Tailors: "- Sent using Google Toolbar"

Why Not Regulate Guns as Seriously as Toys? - NYTimes.com

2011-01-13T11:49:00.000-08:00

Why Not Regulate Guns as Seriously as Toys? - NYTimes.com: "- Sent using Google Toolbar"

Preventing Heat From Sneaking Out of the House - NYTimes.com

2011-01-13T11:15:00.000-08:00

Preventing Heat From Sneaking Out of the House - NYTimes.com: "* Subscribe to The Times
* Welcome, brenjacob
* Log Out
* Help
* TimesPeople

* Home Page
* Today's Paper
* Video
* Most Popular
* Times Topics

Search All NYTimes.com
New York Times
Home & Garden

* World
* U.S.
* N.Y. / Region
* Business
* Technology
* Science
* Health
* Sports
* Opinion
* Arts
* Style
o Fashion & Style
o Dining & Wine
o Home & Garden
o Weddings/Celebrations
o T Magazine
* Travel
* Jobs
* Real Estate
* Autos

Advertise on NYTimes.com
The Pragmatist
Preventing Heat From Sneaking Out of the House
Tony Cenicola/The New York Times

Products like these are meant to keep your heat from warming up the great outdoors.
By BOB TEDESCHI
Published: January 12, 2011

* Recommend
* Twitter
* comments (32)
*
E-Mail
* Send To Phone
* Print
*
Reprints
* ShareClose
o Linkedin
o Digg
o Mixx
o MySpace
o Yahoo! Buzz
o Permalink
o

LITTLE known fact: your house breathes.
Multimedia
Graphic
The Tools for the Job
Readers' Comments

Share your thoughts.

* Post a Comment »
* Read All Comments (32) »

A typical home is supposed to exhale about 33 percent of its air every hour, sparing your lungs from mold, dust and other tiny invaders.

My house doesn’t breathe. It hyperventilates. Every hour it purges about 75 percent of its air — which is fine for my family’s health, but it kills me to think that we pay to heat that air and then quickly set it free.

I’ll explain the source of that 75 percent figure a little later. Right now let’s focus on the basic mission: finding where the air is escaping, plugging those holes and watching the heating bill shrink.

Job No. 1 — locating the leaks — was a challenge. My home has foam insulation, fiberglass insulation, insulated windows, weatherstripping and enough caulk to seal a ship. How exactly does 75 percent of my air escape every hour?

I posed the question to three residential energy specialists, and in the process learned some tricks — a few of which will also help apartment dwellers, who usually have no worries about foundation cracks or attic insulation.

My panel included Kelly Parker, a board member of the Residential Energy Services Network, an association of firms that rate home energy efficiency; Michael David, lead technician for New England Conservation Services, which performs energy audits and upgrades; and Bob Gfeller, a senior vice president at Lowe’s.

Finding a leak is easy, they said. Get a blower door, which depressurizes a house so that even the tiniest drafts blow like a stiff wind. They cost a mere $2,900. Second choice: a Black & Decker laser thermal leak detector ($42, at Lowe’s), which will identify the cold spots that coincide with leaks.

The most cost-effective sleuthing device, though, is even cheaper and may already be in your home — a stick of incense. Pick a breezy day and pass the burning stick near any seam in your house, and the smoke will reveal where the leak is.

I took a lighted incense stick around my doors and windows, and the technique worked fairly well, even if I grew completely sick of the smell after a while.

But Mr. David and his colleagues later found that I’d missed some spots I hadn’t even thought to check, like the seam between my fireplace and the wall, and my baseboard heaters. My two biggest omissions were the attic and the basement.

“If your attic access is inside the house, that’s a big one to watch for,” Mr. Parker said. “If it’s not well sealed, it’s like leaving a big door open.”

At some point in the last few years, I lost a bolt that secured one of the two big springs in my drop-down attic ladder, leaving one corner sagging about a half-inch from the ceiling. I never considered the effect that sag might have on my budget until I envisioned air streaming through the gap.

As for the basement, “Check the places where all your piping is coming and going,” Mr. Gfeller said. “Sometimes things happen, like your house might settle, and it’ll open a pretty good-sized crack.”

To spot those leaks, try this: Go to the basement in the daytime, but keep the lights turned off. Depending on the angle of the sun, you may detect cracks from the daylight shining through the foundation.

For me, this exercise actually solved two mysteries. The pipes to my outside water spigots apparently travel through holes big enough to accommodate much airflow — and many mice. (Stay tuned for a column on rodent removal.)

Basement doors are another area of vulnerability, since people often pay little attention to how well they’re constructed or maintained. In my case, the frame was surrounded with gaps that had probably been there the entire decade we’ve lived in the house.

If you have a fireplace, don’t even bother checking it.

“They all leak,” Mr. David said. “Even if you have the flue closed.”

Doesn’t my fancy hearth cover help?

“Nope,” he said. “Those all leak, too.”

Last, a word to those with central air or central heat: try the incense trick around the seams of the ductwork. Even a small gap can allow costly leaks.

Now on to Job No. 2 — plugging the leaks. You’ll need to spend some cash — except in one area, that is.

Every place I’ve ever lived has had a front door draft, and just about every front door nowadays has a threshold with three big screws. But those screws don’t simply keep the threshold in place. Turn them counterclockwise and the threshold rises, closing out the source of a nagging draft. When the weather turns warm and humid, you can reverse the process if the door is too tight to close.

Thus ends the cost-free portion of this process.

If your doorway lacks adjustable thresholds, install a rubber door sweep (about $7 at Home Depot).

Weatherstripping, is also a must, for doors and windows. Mr. Gfeller prefers stripping of various thicknesses (the labels say whether they’re designed for doorways or windows); Frost King’s cost about $4 to $7 a package. Mr. David prefers V-shaped stripping (about $4 from Frost King); this type, he said, breaks down less easily than foam.

If you have an unheated section of basement, be sure the door to that section is firmly sealed — unlike mine, which has a hole for a cat door cut into it. (We plan to install the door pronto.)

To seal molding and window frames, Mr. David said, steer clear of $2, all-purpose caulk and buy long-lasting 100 percent silicone caulk (General Electric’s is about $8 a tube).

For bigger holes, he said, like those around baseboard heater pipes, use Great Stuff (about $4 to $6 for 12 ounces), an expanding, foam spray insulation.

This step isn’t necessary for people with central heating systems, but they may face bigger challenges. If the system’s air ducts are leaky, Mr. Parker said, the best solution is to budget about 20 hours to apply a liquid seal to the seams. (He recommended Mastic, about $25 a gallon.) Otherwise, he said, contractors will charge $300 to $500 for the job.

Speaking of bigger projects, my attic had about 6 inches of old fiberglass insulation, which is roughly half what it should be for a home in Connecticut. (The federal government’s energy Web site, energystar.gov, has insulation recommendations.) R-30 insulation (about $13.50 for a 31.25-square-foot roll at Lowe’s) brought my attic to the top of the site’s recommended levels.

What about those leaky fireplaces? It might help to fill the chimney with an inflatable plug (about $50 at Home Depot). Mr. Gfeller recommended electric outlet sealers, which are essentially gaskets, for other often-drafty spots: switch plates and outlet covers. The sealers cost around $2 for a package of four.

Finally, my panelists agreed on the value of a programmable thermostat — so you can lower the heat at night, during vacations or at other opportune times. “As long as you really use it,” Mr. Parker cautioned, noting that many people who buy the devices never program them. A Honeywell model offers one-week programming and costs $80.

Now back to the question of how I learned how much air my home exhales.

It was simple. I called my electric company, Connecticut Light & Power. Like many public utilities, mine will send an independent contractor to your home for an energy audit. My cost was $75.

For my audit, Mr. David and two colleagues arrived at 9 a.m. and spent two hours finding all the leaks I’d missed. They used a blower door, not incense, and it was with the blower that they calculated my home’s hourly exhalation rate of 75 percent. Then the team spent about two hours caulking and sealing the remaining leaks, all included in the $75 price.

Most utility-sponsored energy audits won’t include this second step. Some charge more, some less. But even at a higher price, and without the additional work, it would have been worth the expert diagnosis.

By the time Mr. David and his colleagues departed, my home’s air expulsion rate had dropped from 75 percent per hour to around 40 percent per hour, likely saving me around $160 in heating oil annually, Mr. David said, and the house feels less drafty. His team — again, at no extra charge — also installed a shower head, $100 worth of low-energy light bulbs and other items that will likely drop my electric bill by around $150 per year.

Of course, if you are not inclined to call in experts, you can always try the incense. Just do your sinuses a favor, and use the variety pack.

A version of this article appeared in print on January 13, 2011, on page D1 of the New York edition.

* comments (32)
* E-Mail
* Print
* Reprints

Get the full newspaper experience, and more, delivered to your Mac or PC. Times Reader 2.0: Try it FREE for 2 full weeks.
Ads by Google what's this?
Geothermal Expert MD
100% financing. 30% tax credit
local incentives Call Today !
www.supremeairllc.com
Get Free E-mail Alerts on These Topics

* Heating
* Energy Efficiency
* Windows

Log In With Facebook

Log in to see what your friends are sharing on nytimes.com. Privacy Policy | What’s This?
What’s Popular Now

Why Not Regulate Guns as Seriously as Toys?

In Tucson, Obama Urges Americans to Overlook Differences
MOST POPULAR

* E-Mailed
* Blogged
* Searched
* Viewed

1. Is Law School a Losing Game?
2. The Temporary Vegetarian: Cabbage’s Sweet Side
3. Recipe: Bess Feigenbaum’s Cabbage Soup
4. Well: The Hazards of the Couch
5. Navigating the Airfare Maze Online Gets Tougher
6. Can Europe Be Saved?
7. The Pragmatist: Preventing Heat From Sneaking Out of the House
8. The 41 Places to Go in 2011
9. Gail Collins: Obama Brings It Home
10. Robert Wright: First Comes Fear

Go to Complete List »

1. Police Visited Loughner Home Before Tucson Shooting
2. In Tucson, Obama Urges Americans to Overlook Differences
3. Lebanese Government Expected to Collapse
4. Obama's Remarks in Tucson
5. Illinois Legislators Approve 66 Percent Tax Hike
6. Doctors Say Giffords Is Able to Breathe on Her Own
7. Struggling MySpace Plans to Cut 500 Jobs
8. Supreme Court Revisits Home Searches
9. Facing Challenge, Obama Returns to Unity Theme
10. What Passes for Progress in Congress

Go to Complete List »

1. law school
2. krugman
3. weather
4. china
5. sarah palin
6. january 2, 2011
7. modern love
8. arizona shooting
9. gabrielle giffords
10. carlos castro

Go to Complete List »

1. Gail Collins: Obama Brings It Home
2. Obama Calls for a New Era of Civility in U.S. Politics
3. ‘Creepy,’ ‘Very Hostile’: A College Recorded Its Fears
4. Obama and Palin, a Tale of Two Speeches
5. Nicholas D. Kristof: Why Not Regulate Guns as Seriously as Toys?
6. Palin Joins Debate on Heated Speech With Words That Stir New Controversy
7. Editorial: As We Mourn
8. Don’t Try This at Home: Adultery in the Marital Bed
9. A Phrase With Roots in Anti-Semitism
10. News Analysis: Facing Challenge, Obama Returns to Unity Theme

Bono sees 'Spider-Man'

Also in Theater »

* Winter's taking a toll on Broadway
* Broadway actors final curtain

nytimes.comTheater

Advertisements

Find your dream home with
The New York Times Real Estate

Fan The New York Times on Facebook

Watch today's top videos

See the news in the making. Watch TimesCast, a daily news video.
Advertise on NYTimes.com
Ads by Google what's this?
BGE HOME Geothermal HP
Save energy & money with the most
efficient HVAC system available.
www.bgehome.com

Inside NYTimes.com
Great Homes »
Expanding an Old Factory in Berlin
Expanding an Old Factory in Berlin

Fashion & Style »
Pushing Boundaries That No Longer Exist
Pushing Boundaries That No Longer Exist

Opinion »
Mental Disorders on Campus

A Room for Debate forum on handling emotionally disturbed students in light of the Tucson shooting.

Theater »
Sing of the Master Builder
Sing of the Master Builder

Opinion »
Op-Ed: Hezbollah’s Latest Suicide Mission

Why the militants may destroy Lebanon just to quash a murder inquiry.

Home & Garden »
Adultery in the Marital Bed
Adultery in the Marital Bed

Fashion & Style »
American Fashion’s Coming-Out Party

Home & Garden »
Preventing the Heat From Sneaking Out

Sports »
Using Time, and Timeouts, Wisely

Opinion »
Disunion: Last Chance for Compromise

What did the Crittenden Compromise promise, and why did it fail?

Movies »
A Swirl of Back Patting on the Statuette Circuit

Opinion »
Op-Ed: Save Energy, Save Our Troops

* Home
* World
* U.S.
* N.Y. / Region
* Business
* Technology
* Science
* Health
* Sports
* Opinion
* Arts
* Style
* Travel
* Jobs
* Real Estate
* Autos
* Back to Top

* © 2011 The New York Times Company
* Privacy
* Your Ad Choices
* Terms of Service
* Corrections
* RSS
* First Look
* Help
* Contact Us
* Work for Us
* Advertise
* Site Map

More in Home & Garden (3 of 20 articles)
On Location: In a Berlin Factory, an Artist Expands Upward

Read More »
Close

- Sent using Google Toolbar"